Firstly you MUST have DPS for this. If you don't have dps and don't plan to get it you can upload and ignore this!!!

(There is also a video to follow along to aswell!)

1) Once you have everything imported into the package click under the files sectiom "All Materials"
2) Select the Shader called "Human_Basic_Poi"
3) Set the shader to Vrchat/Mobile/Standard Lite
4) Set the smoothness to 0 under the shader
5) Click one of the textures to pull you to the textures folder
6) Select all three textures
7) Set the Max size to 512
8) Check the box for Use Crunch Compression
9) Set Compresssor Quality to 50 and press apply
10) Ready to upload!!!